Overcome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental prison.Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits.What’s more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns.Stop agonizing over the past and trying to predict the future.Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.Powerful ways to stop ruminating and dwelling on negative thoughts.-How to be aware of your negative spiral triggers-Identify and recognize your inner anxieties-How to keep the focus on relaxation and action-Proven methods to overcome stress attacks-Learn to declutter your mind and find focusUnleash your unlimited potential and start living. No more self-deprecating talk. No more sleepless nights with racing thoughts. Free your mind from overthinking and achieve more, feel better, and unleash your potential. Finally be able to live in the present moment. Live a stress-free life and conquer overthinking -- BUY NOW. Read more

There is a crystal for every occasionCrystals have a mystical, eternal quality and have long been treasured for their beauty. For thousands of years, they have been prized for their physical and spiritual healing properties. In almost every culture and civilization around the world, crystals of all shapes, colours and sizes have been used in religious rituals, as ornamentation or as talismans of good fortune. Small wonder then that today many of us seem so drawn to these precious and mysterious stones; our fascination with crystals is part of a vast and extensive legacy.All natural crystals vibrate with energy, and when these vibrations are used for healing, they have the effect of balancing the energies in the body, allowing for physical, mental or emotional healing. The right crystal can help to bring balance, calm and positivity into your life.This guide introduces over 40 essential crystals and their unique properties, from the love- and harmony-infused rose quartz to memory-boosting amber. Discover:- how crystals work- how to select and maintain your crystals- how to make use of their power in everyday life- basic techniques for crystal meditation- how to balance your chakras using crystals- a guide to birthstones... and other simple ways to bring harmony to mind, body and spirit using these natural treasures. Read more

Do you feel stuck, isolated, and in search of a greater sense of purpose or fulfillment?Spirit Guides for Beginners shows you how to open up to the spirit world, connect with your spirit guides and understand signs with the purpose of leading a more positive, fulfilling life. It’s for anyone seeking an in-depth understanding of spirit guides, and a desire to learn how to communicate with their guides, including their deceased loved ones who have transitioned to the afterlife.This book teaches you that connection with the spirit world is not only possible, but encouraged. It establishes that spirit guides do exist and provides steps to communicate with them. It will teach you how to interpret signs or messages, and by being open and receptive, you can have rewarding connections with your guides that will help you navigate issues and find meaning in daily life.Here you will find all the tools you need to elevate your being and have a stronger connection to the spirit world without being a psychic. Not only does this book educate you on spirit guides, but it also empowers you and wishes you well on your spiritual journey ahead! Read more

Translated by A.A. Brill With an Introduction by Stephen Wilson.Sigmund Freud's audacious masterpiece, The Interpretation of Dreams, has never ceased to stimulate controversy since its publication in 1900.Freud is acknowledged as the founder of psychoanalysis, the key to unlocking the human mind, a task which has become essential to man's survival in the twentieth century, as science and technology have rushed ahead of our ability to cope with their consequences.Freud saw that man is at war with himself and often unable to tolerate too much reality. He propounded the theory that dreams are the contraband representations of the beast within man, smuggled into awareness during sleep. In Freudian interpretation, the analysis of dreams is the key to unlocking the secrets of the unconscious mind. Read more

How would your life look if you gained years of wisdom, guidance, and strategy while you were asleep? That's exactly what you receive when you tap into the power of God's voice in your dreams! The average person spends twenty-six years of life sleeping. That time was created not only to enjoy the physical benefits of rest but to engage in the presence of God and access His guidance for our days. Through fascinating real-life stories, Pastor Stephanie Ike Okafor reveals how dreams have equipped her and many others throughout history, and she shows how you, too, can receive revelation from God through your dreams. Anchored in biblical truth, The Power of Your Dreams answers your most perplexing questions about dreams: - Are all dreams from God?- How do I know if my dream contained a message from God?- How do I interpret my dreams?- Do nightmares have any meaning? God spoke to His people through dreams in biblical times. Today He speaks to you in the same way, inviting you to unlock hidden treasures of wisdom. Discover richer clarity and confidence in your purpose as well as enjoy a strengthened relationship with God as you learn how to recognize and respond to His voice in your dreams. Read more

Nearly a century ago, Gustavus Hindman Miller published his groundbreaking masterwork, 10,000 Dreams Interpreted, the most compelling and thorough study of all the symbols that appear in our dreamscape. Miller offered an enlightening introduction to dream history and types and organised his symbols into eminently logical categories. Now, popular psychic and medium Linda Shields has updated this classic, with revisions and additions to more than 2000 of his original interpretations as well as 2000 entirely new entries. This brings the book up to speed with our modern life, including objects unknown in Miller's time, such as mobile phones, computers, televisions and more. An exciting, enriching and elegantly packaged revision that's a must-have for anyone who dreams! Read more

From Robert A. Johnson, the bestselling author of Transformation, Owning Your Own Shadow, and the groundbreaking works He, She, and We, comes a practical four-step approach to using dreams and the imagination for a journey of inner transformation.In Inner Work, the renowned Jungian analyst offers a powerful and direct way to approach the inner world of the unconscious, often resulting in a central transformative experience. Read more

An exploration of the dark or hidden aspect of the persona--what it is, how it originates, how it is formed, and how it can be used to bring wholeness to the personality. Now in trade paperback. Read more

CARL JUNG MADE EASYJung - the Key Ideas is designed to quickly familiarize you with the revolutionary thinking of Carl Jung, the founder of analytical psychology. Explaining Jung's complex ideas in simple terms, and backing it up with references to his own texts, you will learn all the essential concepts, from the collective unconscious to archetypes in dreams. You will learn about Jung's upbringing and the development of his thinking. Discover his early work and influences and how they came to shape his ideological and spiritual development. The intricacies of Jung's complex systems of thought are discussed in a straightforward and jargon-free way with particular focus on his lifelong fascination with the spiritual, the numinous, the inner world and the self-realization of the unconscious. Jung's exploration of mythology, dreams, visions and fantasies, as well as his studies into the journey of the psyche, are all explained, making often complex theories easy to get to grips with and the book also looks at his legacy and how his work and ideas have shaped psychology with many therapists still trained in the Jungian method. Read more

2017 Nautilus Award Gold Winner2018 Readers' Favorite Gold Winner2018 Whistler Independent Book Award FinalistFeel like you don’t belong? You’re not alone.The world has never been more connected, yet people are lonelier than ever. Whether we feel unworthy, alienated, or anxious about our place in the world — the absence of belonging is the great silent wound of our times. Most people think of belonging as a mythical place, and they spend a lifetime searching for it in vain. But what if belonging isn’t a place at all? What if it’s a skill that has been lost or forgotten?With her signature depth and eloquence, Toko-pa maps a path to Belonging from the inside out. Drawing on myth, stories and dreams, she takes us into the origins of our estrangement, reframing exile as a necessary initiation into authenticity. Then she shares the competencies of belonging: a set of ancestral practices to heal our wounds and restore true belonging to our lives and to the world. Read more

From the #1 New York Times bestselling author of The Raven Boys, a mesmerizing story of dreams and desires, death and destiny.Do the dreamers need the ley lines to save the world . . . or will their actions end up dooming the world?As Ronan, Hennessy, and Bryde try to make dreamers more powerful, the Moderators are closing in, sure that this power will bring about disaster.In the remarkable second book of The Dreamer Trilogy, Maggie Stiefvater pushes her characters to their limits - and shows what happens to them and others when they start to break. Read more

A lot of professors give talks titled 'The Last Lecture'. Professors are asked to consider their demise and to ruminate on what matters most to them: What wisdom would we impart to the world if we knew it was our last chance? If we had to vanish tomorrow, what would we want as our legacy? When Randy Pausch, a computer science professor at Carnegie Mellon, was asked to give such a lecture, he didn't have to imagine it as his last, since he had recently been diagnosed with terminal cancer. But the lecture he gave, 'Really Achieving Your Childhood Dreams', wasnt about dying. It was about the importance of overcoming obstacles, of enabling the dreams of others, of seizing every moment (because time is all you have and you may find one day that you have less than you think). It was a summation of everything Randy had come to believe. It was about living. In this book, Randy Pausch has combined the humour, inspiration, and intelligence that made his lecture such a phenomenon and given it an indelible form. It is a book that will be shared for generations to come. Read more

This is a minimalistic lined notebook for writing, journaling, writing notes, or your thoughts. The notebook comes with an orca pattern on a blue background on a softback cover. Layout: LinesDimensions: 6" x 9"Pages: 120 pages or 60 sheetsCover: Soft paperback cover Read more

“A map for men...[Moore and Gillette] are handing men concrete images and explicit ways of thinking and being, ways to mature and still remain fully masculine.”—Chicago Sun-TimesThe classic guide to the four essential male archetypes. Masculinity is on trial, leaving many men feeling lost, threatened, or unable to clearly express themselves. Instead of leading to internal growth and maturity, paradigms like “toxic masculinity” and “man up!” ultimately lead to men and boys feeling isolated, angry, and unable to hold steady and healthy relationships—with themselves and others. King, Warrior, Magician, Lover dispels these and other common myths and stereotypes and offers a new framework for understanding men and their many facets—and the societal and emotional factors that make us who we are.In this classic guide, Jungian analysts Robert Moore and Douglas Gillette make the argument that mature masculinity is not abusive or domineering, but generative, creative, and empowering of the self and others. Through a psychological lens, they clearly define the four mature male archetypes that stand out through myth and literature across history:·      The king—the energy of just and creative ordering·      The warrior—the energy of aggressive but nonviolent action·      The magician—the energy of initiation and transformation·      The lover—the energy that connects one to others and the worldAs well as the four immature patterns that interfere with masculine potential (divine child, oedipal child, trickster, and hero). In the realm of shadow work, and by providing reflective prompts, Moore and Gillette offer space for understanding our individual and collective strengths and weaknesses, and the self-awareness and empathy that can be gained in the process.King, Warrior, Magician, Lover is a must read for men searching for secure attachments in relationships, healthy emotional regulation, a deep sense of purpose, and the strength it takes to be selfless—and for all of us who love and raise them. Deepen your understanding of yourself and your archetype to become a more empathetic, assured, and fulfilled man. Read more

An Experiment with Time is a book by the British soldier, aeronautical engineer and philosopher J. W. Dunne about his precognitive dreams and a theory of time which he later called "Serialism". First published in March 1927, the book was widely read. Although never accepted by mainstream science, it has influenced imaginative literature ever since. Dunne published four sequels: The Serial Universe, The New Immortality, Nothing Dies and Intrusions? An Experiment with Time discusses two main topics.The first half of the book describes a number of precognitive dreams, most of which Dunne himself had experienced. His key conclusion was that such precognitive visions foresee future personal experiences by the dreamer and not more general events.The second half develops a theory to try and explain them. Dunne's starting point is the observation that the moment of "now" is not described by science. Contemporary science described physical time as a fourth dimension and Dunne's argument led to an endless sequence of higher dimensions of time to measure our passage through the dimension below. Accompanying each level was a higher level of consciousness. At the end of the chain was a supreme ultimate observer.According to Dunne, our wakeful attention prevents us from seeing beyond the present moment, whilst when dreaming that attention fades and we gain the ability to recall more of our timeline. This allows fragments of our future to appear in pre-cognitive dreams, mixed in with fragments or memories of our past. Other consequences include the phenomenon known as deja vu and the existence of life after death. The popularity of An Experiment with Time was reflected in the many authors who subsequently referenced him and his ideas in literary works of fiction. He "undoubtedly helped to form something of the imaginative climate of those [interwar] years". One of the first and most significant writers was J. B. Priestley, who based three of his "Time plays" around them: Time and the Conways, Dangerous Corner, and An Inspector Calls.Dunne's theory strongly influenced the unfinished novels The Notion Club Papers by J. R. R. Tolkien and The Dark Tower by C. S. Lewis. Tolkien and Lewis were both members of the Inklings literary circle. Tolkien used Dunne's ideas about parallel time dimensions in developing the differing natures of time in The Lord of the Rings between "Lórien time" and time in the rest of Middle-earth. Lewis used the imagery of serialism in the afterlife he depicted at the end of The Last Battle, the closing tale in the Chronicles of Narnia.Other contemporary writers who used his ideas, whether as a narrative or literary device, included John Buchan (The Gap in the Curtain), James Hilton (Random Harvest), his old friend H. G. Wells (The Queer Story of Brownlow's Newspaper and The Shape of Things to Come), Graham Greene (The Bear Fell Free) and Rumer Godden (A Fugue in Time). Literary figures less overtly influenced included T.S. Eliot, James Joyce and Flann O'Brien.Following Dunne's death in 1949, the popularity of his themes continued. Philippa Pearce's 1958 childhood fantasy Tom's Midnight Garden won the British literary Carnegie Medal. The writer Vladimir Nabokov undertook his own dream experiment in 1964, following Dunne's instructions, and it strongly influenced his subsequent novels, especially Ada or Ardor: A Family Chronicle. (wikipedia.org) Read more

A TIMES AND SUNDAY TIMES BOOK OF THE YEAR 2024'COMPLETELY TRANSFORMED MY WAY OF THINKING ABOUT DREAMS' Jay Shetty'A JOURNEY THROUGH NEUROSCIENCE, NEUROCHEMISTRY, MAGIC, MYSTERY . . . A FANTASTIC READ' Dr Rangan Chatterjee'TRANSFORMATIONAL' Julia Samuel'ELEGANTLY LIFTS THE CURTAIN ON THE DREAMSCAPE TERRITORY' David Eagleman'THIS BOOK WILL CHANGE YOUR LIFE' Lewis Howes'OUR POET LAUREATE OF NEUROSCIENCE' Greg Whyte'AN INSTANT CLASSIC' Bryan FogelDreams are a source of mystery. They have changed the course of individual lives and the world, spurring business deals, inspiring art and scientific breakthroughs, triggering military invasions and mental breakdowns. Yet the source of dreams is not mysterious. They are the product of an extraordinary transformation that occurs in the brain each night when we sleep.In this pioneering book, bestselling neurosurgeon Rahul Jandial delves into the dreaming brain and shares stories from his own practice to show the astonishing impact that dreams have on our waking life. He explains how dreaming of an exam might help you score up to 20% higher, why taking a long nap could make you better at problem-solving, and even that certain dream disorders can warn you of serious diseases like Parkinson’s years ahead of other symptoms. He offers clear and compelling advice, backed by new research, to become a lucid dreamer, understand your dreaming patterns and unleash their creative power.Sharing the very latest discoveries in modern neuroscience, This Is Why You Dream provides answers to some fundamental questions: Why do we dream? How do we dream? What do dreams mean? And perhaps, most importantly, do we sleep in order to dream? Read more

Wake up and dream. Imagine experiencing all the things that happen in dreams, but with one extraordinary difference: You are “lucid”––consciously, joyously in control. Not just an adventure (yes, you can fly), a lucid dream is a time ripe for creative thinking, healing, inspiration, and self-knowledge. This lively dream guide shows step-by-step how to become lucid, and then what to do once awake in the dream world. Here’s how to reconnect with dreams, and the importance of keeping a journal and timing REM cycles. How to use simple reality checks to differentiate between waking and sleeping states. How to incubate a dream to solve a problem. With every dream we are washing up on the shores of our own inner landscape. Now, learn to explore this strange and thrilling world. Read more

Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women.This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships.Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection.This self-care book for women includes:Proven techniques―Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology.Inspiring activities―This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs.Empowering affirmations―Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others.Share the self-love―This book makes an amazing gift for yourself―or any woman in your life who deserves to put herself first and explore how awesome she is!If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women. Read more

Ever wondered what lies beyond the physical world?Ready to take your spiritual journey to the next level and explore the secrets of the universe?Astral Projection for Beginners is more than just a guide—it’s your personal roadmap to mastering the art of out-of-body experiences for optimal living. Dive into the exhilarating realm of astral travel, where your soul becomes the ultimate explorer, transcending the limits of the physical plane. Discover unseen dimensions, encounter otherworldly beings, and unleash the hidden potential of your mind and spirit. Whether you’re a curious beginner or looking to refine your skills, this transformative book will illuminate the path to self-discovery, cosmic connection, and boundless possibilities.Inside, you'll find:The captivating history and profound benefits of astral travelEssential groundwork to ensure a successful journeyStep-by-step methods to safely leave and return to your bodyProtective measures for navigating the astral plane with confidence and easeWhat to expect as you explore both physical and astral realmsAnd that’s just the beginning!Packed with practical tips and easy-to-follow guidance, Astral Projection for Beginners empowers you to confidently embark on your astral journey. Whether your goal is spiritual growth, personal insight, or simply an extraordinary adventure, this book will be your trusted companion on the astral plane.Your journey into the extraordinary starts now. Embrace the unknown, expand your consciousness, and grab your copy of Astral Projection for Beginners today!The universe is waiting. Read more

Curious about the meaning of your dreams?If you have ever wondered what your unconscious mind is trying to tell you, this book is for you.Dreams are much more than fantastic scenarios and images. They are a tool leading you towards greater self-awareness and improvement of your overall life.A-Z Dream Dictionary is a simple guide anyone can use to begin analyzing their dreams on a more consistent basis. It serves as a starting point for journaling and understanding the symbolism and scenarios that commonly occur in most dreams.In this book, you will discover:The 5 Step Process to Properly Assess Your DreamsThe 10 Main Categories of Dreams and What They MeanHow To Recognize What Your Dreams Are Trying To Tell YouThe Extensive Benefits of Interpreting Every DreamA Dream Dictionary With Over 1600 of the Most Common Dreams And Their MeaningsThis guide decodes the images and scenarios sent by the subconscious mind and connects their meaning to daily life. Guiding you through interpretation, it will allow you to achieve greater self-awareness. Your dreams will no longer be a mystery, but a roadmap to develop a better understanding of yourself.Click "Add to Cart" Today! Read more